Created: Oct 17, 2021, 12:10 IST
Ileana D’Cruz is quite active on social media where she often connects with her fans through her pictures, videos and posts.
She recently took to her Instagram handle to share a gorgeous picture of herself along with a note on mental health and we feel it is right on point.
Check out the post here:
She wrote, ‘Just because someone doesn’t look or appear to be struggling with their mental health, doesn’t mean that they aren’t. Never assume.’
Ileana has spoken about mental health issues on various occasions. In one of her earlier interviews with a news portal, she had opened up about the taboos around mental health. The actress reportedly said that she saw a therapist because she needed to. According to her, it is not taboo to ask for help. It is not wrong to break down, to cry, to just lose it every now and then. It is alright. It is normal, it is human.
Elaborating further, Ileana added that we need to normalize talking about so many things, not just mental health. According to her, we would be a lot more sensitive and a lot healthier if we opened up and just listened to other people.
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